© 2023 by GRIT Coaching. 

Beginner or long-time athlete, asphalt road runner or obstacle course junkie - we individualize and periodize training plans to best equip you to meet your goals. Faye and Jess combine their expertise to create customized programs balancing elements of endurance, strength, motivation, and injury prevention.

Plans are accessible through your computer and our app, complete with video instruction of exercises and opportunities for feedback and progress tracking.

 

As a member of the Grit team, you will have exclusive access to a Member's Only portion of the website, which includes an archive of newsletters and a message board where you can interact with your teammates.  

Tier I 

The Weekend Warrior

Includes:

- Initial intake and phone/skype meeting to assess goals and current fitness and equipment availability

-Personal monthly training plan loaded onto your own website and app

 

-One call per month to connect and adjust training plan

-Access to Members Only portion of website

Price: $150/month USD

Tier II 

The Stud

Includes:

- Initial intake and phone/skype meeting to assess goals and current fitness and equipment availability

-Personal monthly training plan loaded onto your own website and app

-Weekly email to touch base and adjust program as necessary

-Pre-race planning/post-race debrief

-One call per month to connect and adjust training plan

-Access to Members Only portion of website

Price: $200/month USD

Tier III

The Champion

Includes:

- Initial intake and phone/skype meeting to assess goals and current fitness and equipment availability

-Personal monthly training plan loaded onto your own website and app

-Unlimited email to touch base and adjust program as necessary

-Pre-race planning/post-race debrief

-Weekly call to connect and adjust training plan

-Integrated proactive injury prevention program to improve your durability

-Access to Members Only portion of website

Price: $300/month USD