In a world of "instagram fitness" and generic workout plans, it can be difficult to find good quality information.
OCR star Faye Stenning and Olympic runner / Exercise Physiologist Jessica O'Connell saw a strong need for access to high-quality coaching and teamed together to offer effective, science-informed bespoke online training for athletes around the world.
WE UNDERSTAND that many athletes who enjoy running and OCR want to take their performance to the next level, but are unsure how. Often, athletes are best-served by a customized training plan and mentorship not offered by templated, hands-off training programs.
WE PROVIDE affordable services which allow athletes of any ability to access expert coaches. Our programs are completely custom and created only for YOU based on your goals, equipment, level, past injuries, and lifestyle.
WE HAVE the rare combination of world-class athletic experience and Master's level education in sport science. We deeply understand the science behind training as well as how it feels to chase goals and compete. We have created hundreds of training programs with care and integrity.
"I can't recommend Grit Coaching highly enough. When l was looking for a new coach, I had a few priorities: someone science focused who wouldn't just program to the latest fitness trends, someone who would be flexible and get me "adventure ready" if and when my goals shifted (especially during Covid!), and someone who would be nice and fun to work with.
Jess and Faye have been all that and more. With their training, I've had some amazing experiences including completing my first 100K and my first multi-day ultra challenge, I feel prepared and excited to tackle whatever races come up next, and most importantly, I enjoy my training every day!
Caroline S, Ultra Running/OCR