Testimonials
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After qualifying for the Boston Marathon, I struggled with injuries for several months and became concerned I may not be able to compete in the race. At the recommendation of my physiotherapist, I reached out to Grit Coaching and I couldn’t be happier. In 6 months with Grit, I went from not running at all to hitting a PR in Boston! Jess and Faye provide thoughtful, science-backed, programming that's personalized to my needs and schedule. I've learnt so much from them and can't wait to hit my next PRs with them in my corner.
-Johnny T, runner
Grit Coaching helped me take my performance to a whole new level of strength, speed and injury prevention. I thought I was fairly on top of my strength game, but having Jess create running-specific programming, and Faye create me strength programming for whatever event goals I threw at her resulted in my best season ever. This even included a win at Spartan Race World Championships!
These ladies taught me that being strong doesn't mean you sacrifice speed - just the opposite. I felt more explosive than ever during run workouts, went two whole seasons without even a hint of an injury, and even competed at some strength-based events like Dekafit "Heavy" that previously would have felt way out of my league.
Programs were motivating to follow, which made my strength training sessions way more fun, and I learned so much that I can incorporate into my future training.
-Lindsay Webster, GOAT OCR racer and top all-around endurance athlete
I have been working with Jess and Faye since 2020 and this past year I went through my first pregnancy. I wasn’t sure if the girls would feel comfortable to coach me through the pregnancy. They were ready for the challenge and jumped right on it! They created a flexible plan for changes in my energy that were realistic and safe throughout my experience.
As a result I was able to workout my entire pregnancy- even participating in a variety of races (ultra, spartan, hyrox and deka world championships). This kept me healthy and sane during the ever changing process!
Jess and Faye always asked for doctors restrictions/recommendations before creating any programming. Their support continues to exceed my expectations. If you’re looking yo grow as an athlete and feel more successful- look no further!! Thank you Jess and Faye!
-Rachel Casasanta, OCR/Hybrid athlete and MOM!
GRIT is everything I want from a coaching service. The level of education and professionalism is beyond expectation, and the specificity of their programs based on the athletes needs is remarkable. I have complete trust in the work Jess and Faye do.
-Emma Cook-Clarke, 2021 Spartan North American Champion, Dream Team athlete, and elite mountain runner
"20 of us took part in Grit’s Corporate Run Group Package in the spring. I wanted someone smart to coach our company's run club! The group included runners of all levels–from “Couch to 5K” to “Marathoners”.
Jess did an amazing job customizing the training plans to suit our group's diverse needs. We also enjoyed the monthly educational sessions about all things training (or racing). Plus, everybody found using FinalSurge App and the social board powerful for group motivation.
Jess’ pronounced knowledge in running mechanics, fitness development and mental prep was the obvious key to the finishing times of all our runners. Thanks Grit Coaching for getting our team to the finish line!"
-Frances H, Pod Marketing
When I first started working with Jess and Faye I had been in a pretty bad injury cycle, that made it impossible to get any consistency in my training. But in my first year working with Gritt I had a full year where I went injury free! Their strength and running programs always complemented and never competed with each other which made stacking weeks and months of training together very sustainable. Their programs are individualized and adaptable to your goals, I have nothing but good things to say about the dynamic duo...just make sure you're ready for a push!
-Arielle Fitzgerald, Dream Team athlete and 2021 Spartan Canadian Series champion
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I can't recommend Grit Coaching highly enough. When l was looking for a new coach, I had a few priorities: someone science focused who wouldn't just program to the latest fitness trends, someone who would be flexible and get me "adventure ready" if and when my goals shifted (especially during Covid!), and someone who would be nice and fun to work with. Jess and Faye have been all that and more. With their training, I've had some amazing experiences including completing my first 100K and my first multi-day ultra challenge, I feel prepared and excited to tackle whatever races come up next, and most importantly, I enjoy my training every day!
-Caroline Staudt, Ultra runner
I was struggling to become the athlete I wanted to be and had difficulties building myself the right program for the objectives I had. I wasn't sure if I wanted to invest in personal coaching. I've had known that Grit Coaching was training the OCR Queen, Lindsay Webster, and if I was going to make that jump I wanted the same trainers. I thought that I should try and if it wasn't for me that I could stop anytime.
Now, it's been over a year that I'm with Grit Coaching and I can tell you I'm in the best shape of my life! With each training, I'm closer to achieve my dream of being in the top 10 of each OCR that I do in the elite wave. Grit coaches, Faye & Jess, not only believes in my success, they provide me with the best tips, support and the right program for me each month. The are both really attentive to what you need and they are your best chance to achieving your goal.
-Karolynne Johnson, OCR athlete
As a 57 year old weekend warrior, I was in a rut. I wanted
to take my physical fitness and OCR performance to the next level.
Then Faye and Jess reminded me that even the most elite athletes have a coach. I truly love and appreciate their coaching and customized workout programs built just for me.
My motivation and results are already greatly improved, and I can’t wait to see the results long term!
-Chuck Farmer, OCR athlete
Signing up for Grit Coaching was one of the best things I’ve done to help and improve my training. Jess and Faye are not only two amazing athletes, but they are wonderful mentors. They have helped me physically and mentally prepare and achieve different fitness goals already; OCR, Hyrox, 5k etc. I can’t wait to see what more is to come in my fitness journey with their knowledge and support!! You guys are the best!!
-Alanna Morrissey, OCR athlete (and soon-to-be ultra runner!)
"Grit Coaching has been instrumental in my transition from an open casual OCR athlete to racing in the competitive Age Group division. As a 46 year old physician with 4 children, my schedule is a limiting factor. Having Grit organize my workouts has been key to my success. After one year with Grit, I have cut 2 minutes off my 5k PR finally going sub-20 min. I've also cut 13 minutes off my half marathon PR!"
-Kevin Coyle, OCR athlete and runner
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When I first reached out to Grit Coaching I was stuck in a cycle of injuries and frustration, about to give up on my athletic goals. Working with Jess and Faye I have been able to build up my mileage and strength sustainably, loving the process and gaining confidence along the way. With them in my corner I am reaching for new goals that I would never have thought possible previously!
-Amelia Stuckey, OCR athlete and runner
(Photo Credit: Scott Sheppard Photography)
When I reached out to Jess and Faye to be honest I was broken, disheartened, didn’t believe in myself and quite honestly had lost my passion for OCR racing, running and exercising. I was totally burned out after reaching and completing a huge goal and felt nothing when i crossed that finish line!! I remember thinking how could i feel this way after achieving the biggest goal of my life and working harder than I ever had for months and months. After speaking with them for the first time, I knew immediately that Grit Coaching was where I needed to be!! I love their programming, built specifically for the individual, taking into consideration daily lifestyle, goals and time availability. They are always quick to answer an email, hop on a call or webex to create a plan pre-race and chat about results post-race. They listen to their athletes, educate their athletes and truly have their athletes best interests at heart. They’ve taught me not to be so hard on myself and to work just as hard on my mental health as I do on my training! They have truly helped me find my JOY again!! I’m finally training and racing HAPPY and I’m so excited to be working towards another big goal but this time without putting so much pressure on myself! Jess and Faye are the real deal!!! Their coaching and training is so much more than just running miles and lifting weights and I’m so grateful that our paths have crossed!! Are you looking for a trainer??? Reach out to Jess and Faye! I promise you won’t regret it.
-Melissa Talbert, ULTRA runner!
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Since I began training with GRIT Coaching in 2019, not only have I seen huge gains in my strength and running performance, I’ve also learned so much. Faye and Jess bring an incredible amount of passion, expertise and genuine enthusiasm for their athletes to each program they craft. I’m looking forward to seeing how far I can excel in the sport of OCR with the support of these amazing coaches!
-Emily Angell, OCR athlete